I only have to carry today.

A Bible affirmation for anxiety, rooted in Matthew 6:34.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own.

Matthew 6:34 · BSB

Reflection

Your mind can hold today, tomorrow, next year and every what-if at once, until there's no room left to breathe. Jesus narrows the load to one day. Tomorrow will have its own grace when it comes.

A prayer

Father, keep me in today. Help me stop borrowing tomorrow's weight.

More verses for anxiety

I can bring my anxiety to God before it runs my day. Philippians 4:6 God cares about me, so I don't have to carry every fear alone. 1 Peter 5:7 God is with me, so fear doesn't get the last word. Isaiah 41:10 When anxiety overwhelms me, God's comfort can still reach my soul. Psalm 94:19 The Lord is my shepherd. I don't have to manage everything. Psalm 23:1 I sought the Lord, and He answered me and delivered me from my fears. Psalm 34:4 To my anxious heart, God says: be strong, don't fear. Isaiah 35:4 I won't let my heart be troubled. I'm trusting God, and Jesus. John 14:1 God goes before me into tomorrow. Deuteronomy 31:8 I will trust and not be afraid. God is my strength and my song. Isaiah 12:2 The Lord is on my side. I will not be afraid. Psalm 118:5-6

All verses by season of life