I can be still and wait patiently, without fretting.
A Bible affirmation for overthinking, rooted in Psalm 37:7.
Be still before the LORD and wait patiently for Him; do not fret when men prosper in their ways, when they carry out wicked schemes.
Psalm 37:7 · BSBReflection
David's advice when other people seem to get ahead unfairly: be still, wait patiently, don't fret. Fretting is mental pacing. Being still before God is how you stop wearing a path in your own mind.
A prayer
Lord, help me be still before You and stop fretting over what I can't control.