Jesus knows what overwhelming sorrow feels like.

A Bible affirmation for mental health, rooted in Matthew 26:38.

Then He said to them, “My soul is consumed with sorrow to the point of death. Stay here and keep watch with Me.”

Matthew 26:38 · BSB

Reflection

In Gethsemane, Jesus told His friends His soul was consumed with sorrow to the point of death, and asked them to stay with Him. The Son of God felt crushing emotion and asked for company. You can too.

A prayer

Jesus, You know what this weight feels like. Stay with me in it.

More verses for mental health

When my heart feels broken, God comes closer, not further away. Psalm 34:18 My mind can heal and change. God is patient with the process. Romans 12:2 God's peace can stand guard over my mind. Philippians 4:7 God comforts me in all my troubles, including this one. 2 Corinthians 1:3-4 I can ask my soul why it's downcast, and still choose hope. Psalm 42:11 Trust can steady my mind, one moment at a time. Isaiah 26:3 When my heart is faint, God can lead me to higher ground. Psalm 61:1-2 Even when my mind and body fail, God is my strength. Psalm 73:26 God is careful with me when I feel bruised and burned out. Isaiah 42:3 Hard pressed, but not crushed. I'm still here. 2 Corinthians 4:8-9 God can lift me out of the pit and set my feet on solid ground. Psalm 40:1-2

All verses by season of life